LB is short for “Lil Bro.” Michael Loomis is my 3rd guest from the Man Overseas Retreat in Costa Rica. Michael & I have logged hundreds of hours on the phone, and I couldn’t wait to finally meet him. Plus, he reminds me a lot of a younger Man, hence the nickname—except he’s a lot
Body Counts, Swinger Lifestyle, Real Estate Commissions with Lauren McAlister Andrews
Lauren Mac, as I used to call her, is one of my favorite people from high school. If we’d kept in touch better, she’d be like my Chase or Capt. Byro, but female. But Lauren’s been busy raising 3 kids and and building a successful real estate career. Plus, I travel overseas a good bit.
Lessons from the Most Impressive 26-Year Old I Know with Dane Larsen
In this episode recorded at the Man Overseas Retreat in Costa Rica, I sit down with Dane Larsen—one of the best young men I’ve ever worked with 1-on-1. I’ve long wanted him on the podcast, and he didn’t disappoint. Dane is the most impressive 26-year old I know—sharp, thoughtful, and already achieving big success as
Tales from the Dugout: Life Inside Professional Baseball with Chase Lambin
Guests are way back. In this episode, I sit down with my best—Chase Lambin is a former professional baseball player who spent 15 years chasing the Big League dream, and now coaches in the Texas Rangers organization. Chase gives us an inside peak at life in professional baseball, including stories I’ve never heard before. His
Complimenting Men on Their Looks vs. Personality with Michael D’Albor
In this special episode from Costa Rica, I sit down with my first guest of the inaugural Man Overseas Retreat—Michael D’Albor. He’s one of the men who joined me for what was a truly memorable week in paradise. “Dirty D” and I go way back—we were baseball teammates at Nicholls State University, and now, years
Man Overseas Retreat 2025 in Costa Rica!
Our Inaugural Man Overseas Retreat in Costa Rica was an immersive experience blending self-improvement, emotional work, and practical life strategies, all within a brotherly, supportive setting. Each attendee left with more tools to equip themselves with the mindset needed to achieve anti-fragility—a concept developed by one of my favorite authors, Nassim Taleb. It refers to
Euro Summer, Race Relations, Paying the White Price
This 18th solo episode is released just in time for our Overseas Man Retreat in Costa Rica! I’ve been looking forward to this for over a year, and it’s finally here. We’ll be 10 men this year. Hoping that number grows in the future. I talk more about what Saturday Night Live has become. Every
On Raising a Daughter
Parenting is one of life’s most transformative experiences. For Man O, it means talking about myself in the third person. Not really. It’s more a unique opportunity to blend my personal philosophies on how to live a good life with a worldly perspective. After all, my kid was born “Baby O!” I’ve had readers/listeners send
Candid Camera, Freakonomics, Grab ‘Em By the Pu$$y
In this 17th solo episode, I talk about a beautiful mindset. And it’s all mindset. A cheerful disposition and a grateful attitude, that can change everything, regardless of your circumstances. Everyone experiences pain, whether physical or emotional/psychological. Knowing this makes envy disappear. Jealousy goes poof! I also talk about love and a connection to the
Let Them Think You’re Weird: My Views on Human Nature
Some people think my views on human nature are unique. But they’re shaped by my observations and life experiences—a lot of which was recorded for later study. To me, my views are common sense—something we got away from in recent years, hence the need to write and talk more about it. I want to do
Brad & Chase (AI), Tesla Investing, Ninjas in Paris
In this 16th solo episode, I get into Biden’s pardons and the theatre of politics that seems like something you’d be kind & rewind when done watching that day. But nope, this is real life. I also talk Tesla stock, and unpack Elon Musk’s entrepreneurial endeavors that’ve helped humanity. Tesla is making huge AI &